I am so excited to share with you all today this fitness challenge I am starting today! I am trying out John Cena’s ( that’s right WWE Superstar, John Cena), new fitness and nutrition program- 10 Weeks BodyChange. John created this program after his father developed many health issues due to being extremely overweight. His dad has since lost 50 pounds from being on this program and cured his health risks, and many people are raving about the incredible success the program has brought to their lives.
A few posts back I shared with you all that I am trying to lose weight and get healthier overall.10 Weeks BodyChange is an online fitness / nutrition program where John sends a set of personal videos every week to the subscriber outlining a nutritional diet and recipes (that he has developed). Each week John also leads members through workouts he has developed to be the most effective – only twice a week at 20 minutes each. ( Who honestly DOESN’T have 20 minutes to work out?) The program costs $99 for 10 weeks and focuses on three elements –fitness, nutrition and motivation – to help promote a healthy lifestyle change. I’ll let you know how this 10 Weeks BodyChange works for me. I’ll try to check in a few times between now and then to let you know my progress. I am very excited to give this program a try! Who wouldn’t want John Cena as their personal coach? If you are interested in trying it yourself then click here: 10 Weeks BodyChange by John Cena